12/20/2023 0 Comments Trx suspension trainerWhen attaching your anchor to a door, choose a door made of strong material.At some point, you will have to replace frayed straps. Make sure you are using quality materials, and when shopping for them, purchase extra.Safety Tips For Using A Homemade TRX Suspension Trainer Attach your suspension trainer to the carabiner.Attach the carabiner just above the knot. Tie another figure 8 knot close to the top of the door.The figure 8 knot should be on one side, while the straps should be hanging on the other side of the door. Separate the straps of the runner and place it over the top of the door.Tie a figure 8 knot on the end of the climbing runner.To make a secure door anchor for your suspension trainers, follow these steps: A sturdy wooden door, as well as a pole or column, can work for anchor, then you will be able to complete your lesson on how to make a homemade TRX suspension trainer. Now, where are you supposed to use your suspension trainers? You need an anchor.
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